If you suffer from eye strain when using your computer, you may be surprised to find that you can take steps to avoid it. There are some monitors on the market that are designed to reduce eye fatigue. These monitors use a number of features including wide viewing angles, low blue light technology, and flicker free displays. You should also check out the following tips to help you choose the best monitor for your needs.
Quick Buying Guide for The Best Monitors For Eye Strain
High contrast ratio
High contrast monitors have their benefits. One of the best is that they provide a wider range of colors and blacks, which help to improve the quality of the picture. This is especially important when viewing dark scenes.
However, high contrast ratios also have their downsides. They can cause eye strain and discomfort, as well as distraction. The best way to avoid these problems is to choose a good monitor, adjust the settings, and keep your eyes healthy.
Besides, the right monitor can make your work on the computer more enjoyable and easier. When deciding on the monitor to buy, take note of its brightness level. While higher brightness levels will allow you to view your content without straining your eyes, lower contrast levels will make your image less clear.
You’ll also want to look for a display that has an anti-glare coating. Not only does this help you minimize eye strain, but it also helps prevent glare from reflecting off your glasses.
You should also opt for a monitor with a high refresh rate. A higher refresh rate is more likely to produce a picture with better detail.
Finally, you should also consider a larger display. The larger the screen, the less you’ll have to move your eyes to read the text.
Ergonomic design
An ergonomic monitor is a computer screen with a variety of adjustable components. It allows the user to achieve the best possible viewing angle, which will reduce eyestrain and fatigue.
It can also be beneficial to a worker’s overall health and well-being. Many people suffer from eye strain as a result of being too close to their computer screen. This is why manufacturers should include ergonomic features in their cheaper models.
An ergonomic monitor can also be helpful in eliminating incorrect postures and increasing productivity. In addition, it can help reduce glare and screen noise. These are problems that can cause headaches, nausea, and blurred vision.
An ergonomic monitor is an essential part of any ergonomic workstation. The monitor’s swivel, tilt, and height adjustment features will allow you to position it to your specific needs.
Ergonomic designs also include a few other nifty features. For example, the monitor can be set in portrait mode, which can be handy when working on websites. Similarly, the screen can be tilted to reduce glare.
A monitor that is at the right distance from the eyeball will also be easier to read. Ideally, it should be at least 20 inches away. Using the proper ergonomic monitor can minimize eyestrain and increase productivity.
Flicker-free technology
You may not know it, but the flickering light from your monitor can cause eye strain. There are many ways to reduce your risk of eye strain. One is to choose a monitor that has no flicker. If your screen has no flicker, you can relax and concentrate. This will help you perform your job more effectively.
Monitors that use flicker-free technology are ideal for people who suffer from eye strain. The flickering light causes your eyes to move constantly and fatigues them.
Typical monitors adjust brightness using a PWM signal, which is not healthy for your eyes. Flicker-free screens eliminate this problem by using DC modulation, which provides a constant stream of light at any brightness level.
ASUS offers a variety of monitors with flicker-free technology. Some monitors are even equipped with a blue light filter, which filters out harmful blue light.
The Samsung Odyssey G7 Series 32-Inch WQHD is a good choice if you want to keep your eyes protected. It comes with an ultra-slim design, an anti-glare panel, and other features that can prevent eye fatigue.
ViewSonic’s VX2257-MHD is a 22-inch eye strain monitor with blue light filtering, a 75Hz refresh rate, and AMD FreeSync to ensure that your video stays smooth.
Anti-glare coatings
If you have a monitor or laptop that has glare issues, then you may want to consider buying an anti-glare coating. Glare can be distracting when you are watching movies or playing games. It can also affect your performance in sports.
Anti-glare coatings are made to enhance the quality of your vision. They can also reduce the impact of strong lighting on your eyes and increase visibility.
Buying an anti-glare coating is a good idea if you are constantly wearing glasses or contacts. This can help protect your eyes from harmful blue light from digital devices.
Anti-glare technology is now available on a variety of devices, including computer monitors, smartphones, and laptops. However, the technology is not yet standard across all devices. You should keep this in mind before you decide to buy a new device.
The main benefit of an anti-glare coating is that it helps you to view the screen more clearly. These coatings are usually gentle blue or green in color when applied.
In addition, it can also help you to reduce eye strain, which is especially common when using a computer. People who spend a lot of time in front of a screen can experience headaches, dry eyes, and even eye itching.
Low blue light technology
If you’re looking for a monitor that helps you avoid eye strain, you may want to check out Low Blue Light technology. This type of filter removes the blue light that can cause a variety of eye-related issues, such as eye fatigue and headaches.
The short wavelength of the blue band of the visible spectrum is particularly damaging to your eyes. It passes through the cornea and reaches the retina. Depending on how long you’ve been exposed to blue light, you may develop a number of different eye problems.
In fact, the effects of prolonged exposure to blue light can actually be permanent. They can lead to migraines, age-related macular degeneration, and even sleep troubles.
When you are considering an LCD or CCFL, it’s a good idea to opt for a monitor that offers a flicker-free backlight. Flickering can cause rapid eye movement, causing weariness and fatigue.
Most modern monitors feature Low Blue Light (LBL) technology. This feature helps you prevent eye strain by adjusting your screen brightness to the light level in your room.
While LBL isn’t always the best solution for everyone, it is a great option for those who spend a lot of time in front of their screens. Some people can even benefit from using an LBL monitor while they are sleeping.
Wide viewing angle
If you’re searching for the best monitors for eye strain, you want to look for features that will help you reduce eye fatigue. These features can include an anti-glare display, a flicker-free screen, and a wide viewing angle.
Getting an ergonomic display will also make your eyes feel more comfortable. You can adjust the height, tilt, and swivel to help you get the best viewing position.
A curved monitor is a great choice for eyes that need a wider field of view. The curve will minimize image distortion, making it easier for your eyes to focus on the screen. This is especially helpful if you’re watching movies or playing games.
Another feature that may be of interest is the ability to adjust the brightness of the screen to suit your needs. Bright screens can be a strain on your eyes. An IPS display is a great option for this purpose. IPS technology will provide you with a sharper image and more accurate color.
Other factors to consider are the refresh rate and response time. Refresh rate is the number of times the screen updates in a second, while response time is the amount of time it takes for the image to change. With a higher refresh rate, you’ll see more fluid motion.
Smart display technology
If you are tired of noticing eye strain and blurred vision from looking at your computer screen, you may want to consider buying a smart display technology monitor. These devices use intelligent anti-eye strain technology that will make your eyes feel comfortable.
The best monitors for eye strain are made with a number of features, including flicker-free functionality and a wide color gamut. Moreover, you should look for a screen that has a good refresh rate and a decent resolution. You should also consider the monitor’s design and ergonomics.
For example, you should opt for a curved display to provide a wider field of view. In addition, you should choose a monitor with an IPS panel. An IPS panel provides better color accuracy.
Another smart feature to look for is a blue light filter. Blue lights are known to suppress melatonin, which is important to our circadian rhythm. This can make it hard for us to sleep.
The BenQ 27″ monitor, for example, has a flicker-free display that will reduce eye strain. It also features a TUV Rheinland-certified Low Blue Light technology.
Other features include an ultra-flexible height adjustment system that ensures your eyes are level with the screen. Besides, you can adjust the screen’s tilt, pivot and swivel angle.
Our Choice for The Best Monitors For Eye Strain
Eye strain is a common problem among those who spend long hours at the computer. It can be a result of uncorrected vision problems, or improper setup and positioning.
One of the most effective ways to prevent eye strain is to invest in the best monitor for your needs. You should make sure it’s ergonomically set up for your viewing requirements and comes with anti-flicker and blue light filters for ease of use.
LG 27UD95
The LG 27UD95 is a high-end monitor that’s a worthy addition to your home theater. It packs some impressive specs and a slick interface into a compact design.
To get the most out of your new display, start by familiarizing yourself with the monitor’s features. This includes its inputs, which include HDMI (High-Definition Multimedia Interface), DisplayPort 1.2 and USB Type-C ports. You also want to get a good grip on the controls, which include an IR remote control and an on-screen menu system.
One of the best ways to get up and running is to install the latest firmware. It’s available for download from LG’s website, and the company recommends you do so before you turn it on for the first time.
Finally, make sure your network connection is up and running. The most reliable way to do this is to connect it to a router that supports Gigabit Ethernet, or you can use the built-in Wi-Fi on your computer or laptop.
The most impressive feature of the LG 27UD95 is its high-resolution display. The screen is a whopping 5120 x 2880 pixels, and it uses IPS technology to deliver crisp picture quality. Combined with FreeSync, this technology makes it possible to play high-end games without tearing or stuttering.
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BenQ XL2740
For those looking for a high-performance gaming monitor that has excellent ergonomics, the BenQ XL2740 is an excellent choice. This 27-inch display has a 240 Hz refresh rate and a TN panel for a crisp and smooth viewing experience that is suitable for esports tournaments.
This monitor also has a quick 1 ms response time and a 320 cd/m2 brightness rating that is ideal for esports and racing games. It is compatible with 4K UHD content and offers a wide sRGB color gamut.
Flicker-Free technology reduces eye fatigue and reduces the risk of headaches that can be caused by prolonged usage of a computer or TV. Additionally, the monitor has Low Blue Light technology that filters out harmful short-wave blue light.
Brightness Intelligence Plus adjusts the display’s brightness and color temperature to match your surroundings for a more comfortable viewing experience. The monitor also features a Quick OSD for easy switching of settings and Scenario Mapping for fast, game-specific adjustments.
Lastly, this monitor has an immersive sound system that is optimized for gamers. The treVolo technology is designed by BenQ’s audio experts to deliver a surround sound experience that’s both rich and powerful for a full-immersion gaming experience.
The XL2740 also features BenQ’s exclusive HDRi tech that intelligently enhances the visual impact of HDR content. This technology is a combination of hardware and software that improves the existing quality of HDR content.
This monitor has a curved screen that is suitable for gamers who want to maximize their field of view. The curved screen also helps to reduce eye strain and allows for a more comfortable view.
This monitor has a 270-degree rotation that ensures the monitor can be angled in a variety of different ways. It is also equipped with a handle and blinders that can be used to reduce reflections from the monitor’s screen. This feature is ideal for esports tournaments and will help you to stay focused on your gameplay.
Asus ROG Swift PG27VQ
If you’re looking for a monitor that can make your gaming experience better, the Asus ROG Swift PG27VQ is one of the best options available. It features an eye-catching curved design and RGB lights that are in sync with each other. It can be customized to fit your gaming preferences, and is available in a variety of colors.
The Asus ROG Swift PG27VQ has a 165Hz refresh rate that can help you enjoy smooth gameplay. It also eliminates screen tearing and stuttering. It’s compatible with NVIDIA G-SYNC and NVIDIA ULMB (Ultra Low Motion Blur) technology, which ensures that all movement on the screen is fluid and precise.
It also comes with a fast 1ms gray-to-gray response time that’s faster than most competitors. This allows you to see every detail, making it perfect for fast-paced games like first-person shooters and racing titles.
You’ll also get a great viewing experience thanks to its high resolution and pixel density. It also has an 1800R curved display, which helps you get closer to the action without losing clarity or definition.
Finally, this model can be tilted and swiveled, so it’s easy to adjust the viewing position for comfort. It also comes with a blue light filter and flicker-free technology backlighting, which prevents eye strain.
This monitor has a 27-inch screen that’s made from TN panels with an overclockable 165Hz refresh rate and a 1ms response time. It has a 1000:1 contrast ratio, a 400 nits brightness level, and a 170 deg/160 deg viewing angle.
There’s a lot to like about this monitor, though it does come with a slightly higher price tag than other models in the same category. You’ll have to decide whether or not you want to spend this much on a gaming monitor, since there are more affordable alternatives that perform just as well.
Another cool thing about this monitor is that it’s compatible with the ASUS Aura Sync lighting system. This synchronizes all the lights on the display to each other, so you can customize them how you want. The PG27VQ includes two ROG logo covers and three blank covers that you can use to create different light effects. It even includes a crosshair overlay that lets you choose from four different crosshairs for the best gaming experience possible.
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BenzQ XL2740
The BenzQ XL2740 is the best of the best in the eye strain department. The monitor boasts a 240 hz refresh rate, a plethora of gizmos and a lot of bling. The XL2740 also has the honor of being the first in its class to support FreeSync, a technology that reduces screen tearing.
The monitor features a curved edge design that helps it stand out from the crowd. It also sports a number of eye catching accessories like a detachable kickstand and a nifty clamshell that allows you to store your keyboard, mouse, and other peripherals. The XL2740 isn’t cheap, but it’s worth every penny.
Lastly, the monitor uses a dual HDMI input to provide you with the latest and greatest in high-definition display technology. In addition to this, it has a slew of features like an LED backlit display, a full-size USB port, and an audio jack. Moreover, it’s compatible with Windows 7 and macOS os x and supports a wide range of resolutions from 1280×800 to 2560×1440.
You can see the BenQ XL2740 in action for yourself at the nearest gaming store near you!
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Best 4k Monitors For Eye Strain Relief
If you’re upgrading your computer screen, opt for one that helps keep your eyes comfortable. That means selecting a monitor with a high refresh rate, adequate display resolution and anti-glare technology.
A quality monitor should also feature flicker-free and low blue light filtering, as well as adjustable swivel, tilt, and pivot angles. These features help relieve eye strain while enabling you to move around comfortably when required.
1. Philips 328E1CA
The Philips 328E1CA is an affordable monitor that doesn’t skimp on features. Despite its low price point, it boasts features like a 2500:1 contrast ratio and SmartContrast technology for enhanced image richness and vibrancy. Furthermore, this monitor comes equipped with built-in 3W speakers – rare among cheaper monitors.
For around $160, this display boasts a 32-inch 4K UHD curved VA panel. VA panels have higher refresh rates than standard LCDs, enabling the panel to be thinner and less susceptible to ghosting.
Another advantage is its ‘flicker-free’ backlight, which will be particularly appealing to those sensitive to flickering or worried about side effects from PWM usage. Furthermore, it boasts a wide color gamut with all shades within sRGB and Adobe RGB reference colors spaces (100%) plus some additional shading beyond these in certain areas.
This monitor is an accurate DCI-P3 monitor without calibration – excellent news if you’re a professional or serious photographer and desire high-quality images to work on.
The 328E1CA features a dual-stage bezel design with an ultra-thin panel border around the image that’s flush with the screen, and an elegant hard black plastic outer component which blends in seamlessly when turned off.
This design features a square “ring” style stand base and metal upright with silver powder-coated metal neck, providing stability and an unassuming aesthetic.
To reduce eyestrain, the 328E1CA features a LowBlue Mode that reduces harmful shortwave blue light emissions. This is essential as prolonged exposure to this type of blue light can lead to eye damage.
Additionally, its FlickerFree technology reduces flickering and fatigue from prolonged viewing – making it much easier on your eyes.
The 328E1CA can also be used for gaming, though it won’t deliver the same smooth performance as a higher-end display with 144Hz or 240Hz refresh rate. It does support FreeSync though to reduce screen tears so you can rest easy if your graphics card can’t deliver 48 frames per second.
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2. Viewsonic VX2770
If you’re in search of a monitor that provides eye strain relief, the Viewsonic VX2770 is an excellent option. It boasts various eye care technologies like low blue light mode and flicker-free display for optimal viewing comfort.
This monitor also features an IPS screen, providing consistent brightness and color across the entire display. This makes it perfect for those who use computers all day or need to keep multiple apps open simultaneously.
Although it has a low resolution, this monitor is still an ideal option for budget-minded users who need an affordable option that can do the job. The 27″ IPS panel delivers accurate color with plenty of viewing angles to accommodate various applications.
The IPS display of this model helps reduce screen glare, which is commonly an issue with monitors without a curved design. Furthermore, its infrared sensor detects how long you’ve been staring at it and can suggest periodic breaks to give your eyes a rest.
Additionally, its low input lag rate of only 9.9ms makes it ideal for gamers who enjoy gaming on their monitor.
The VX2770 offers a convenient range of port options to connect all your peripheral devices. It features one HDMI port, DisplayPort connector, as well as a USB hub for fast connecting and charging.
Another feature we appreciate is Brightness Intelligence Technology, which adjusts the brightness of the screen based on ambient lighting conditions. This prevents bright scenes from overexposing and optimizes image brightness according to time of day.
Finally, this monitor also features AMD FreeSync support to guarantee your games run smoothly on the display. These features are essential for gamers who spend a lot of time gaming.
The Viewsonic VX2770 is an ideal option for those seeking a quality 4k monitor at an affordable price. It boasts a large 27-inch screen and comes equipped with eye strain-relieving features such as low blue light mode and flicker-free display.
3. BenQ XL2740
The BenQ XL2740 is an impressive gaming monitor that stands out due to its exceptional performance. Designed for professional gamers, but suitable for everyday use as well, its 27-inch screen and 240Hz refresh rate make it ideal for competitive games. Plus, with a 1ms response time, this gaming monitor can handle fast-paced first-person shooters or other fast-paced action titles with ease.
Its TN panel is impressive for its 320 cd/m2 brightness and 1000:1 contrast ratio – much better than you might expect from a TN panel, helping it stand out among other TNs available on the market.
Another feature of this model is its S-Switch remote, which lets you quickly access the monitor’s menu and save three preset profiles for different usage scenarios. Its button layout resembles that found on standard controllers but with an added scroll wheel for extra precision control.
Bonus! This model comes with mounted blinders that can be attached to the side of the screen to block out distractions. While these aren’t essential for most people, they’re certainly appreciated.
The BenQ XL2740 features a TN panel and offers 1920 x 1080 resolution – ideal for esports as it allows game players to achieve frame rates that would be difficult with 1440p or 4K resolutions.
Although not as sharp as other resolutions available, this one does provide crisp and clear visuals. Unfortunately, the pixel density is low at this point which may not be ideal for some gamers.
In order to fully enjoy the advantages of the XL2740’s 240Hz refresh rate and 1ms response time, you’ll need a powerful graphics card. We recommend at least an Nvidia GeForce GTX 980 or AMD Radeon RX 480.
If you want a monitor that delivers on its promise of providing the fastest frames per second, expect to spend some money. But if you can afford the investment in an excellent PC for running it on, then the investment will be worthwhile.
4. Acer X27
The Acer X27 is one of the priciest 4k monitors we’ve reviewed, but it also boasts some impressive features. As one of the first monitors to offer G-Sync HDR, a high refresh rate, and 1,000 nits of brightness, this serious gaming monitor makes for an excellent value at this price point.
The X27 boasts an IPS panel and full-array local dimming (FALD) backlight, enabling power to be allocated exclusively to one area of the screen for 1,000 nits of peak brightness compared to 600 nits on most LCD monitors. This difference in color range and contrast is hugely beneficial when working with this product.
It’s also a good option for those wanting to take advantage of the wider Adobe RGB color gamut, though you must turn off sRGB mode in order to do so – an inconvenience since most monitors with this capability already do this automatically.
For gamers, the X27 stands out due to its 144Hz refresh rate. We’ve tested it extensively and found it capable of providing a smooth gaming experience with no input lag.
But to get the X27 running at its maximum speed requires some advanced configuration. You’ll need to set up the monitor’s on-screen display (OSD), which can be a little confusing but offers extensive customization options. To navigate within this OSD, use four buttons plus a red joystick on the back of the monitor.
Acer’s Predator X27 is a 27-inch gaming monitor featuring a 144Hz refresh rate, 1,000 nits of peak brightness, and superior HDR experience. With its G-Sync feature and Adobe RGB color mode, this monitor makes an excellent choice for any gamer.
The X27 is an ideal option for gamer with high-end graphics cards and a large budget. Its 144Hz refresh rate is among the fastest on the market, but its input lag may disappoint more experienced gamers. Furthermore, it’s quite thick – meaning it may not fit against walls without a stand attached.
Best Gaming Monitors For Eye Strain
Gaming can be an addictive pastime, but excessive monitor use may cause eye strain. To combat this issue, the best gaming monitors for eye strain have features like flicker-free technology, blue light filtering and a good resolution.
According to your requirements, you can choose a monitor from either IPS, TN, or VA panel displays. IPS panels offer better contrast than TN while VA displays produce blacks that look almost real.
1. Asus TUF VG27AQ
A quality monitor should have several key features to guarantee it’s comfortable and safe for your eyes. These include full ergonomics, low blue light modes and adjustable settings for brightness and backlight sensitivity.
Asus offers an excellent selection of gaming monitors, and I would highly recommend the VG27AQ from their entry level TUF line up. It features an IPS panel with WQHD resolution that offers up to 77% more desktop space than standard Full HD (1920 x 1080) displays and boasts a 99% sRGB colour gamut plus 1,000:1 contrast ratio for stunning visuals with vibrant colors.
Its 165Hz refresh rate reduces lag and motion blur for an edge in first person shooters, racers, real-time strategy games and sports titles. Plus it is G-Sync compatible and equipped with ASUS’ Extreme Low Motion Blur Sync (ELMB Sync) technology that eliminates ghosting and tearing for crystal clear images at high frame rates.
The VG27AQ is a 27-inch gaming monitor featuring an IPS panel for excellent visuals and wide 178deg viewing angles to prevent screen glare, colour shift and distortion. Plus it’s VESA mount compatible so you can use it in various orientations.
Overall, this monitor has been expertly designed and constructed. With its black frame, red lining, and slim bezels around the sides, it looks futuristic but remains lightweight at only 12.5 pounds. You can raise it up to 30 degrees with just a slight push from its base for extra comfort or eye strain relief with ease.
Response times are impressive at higher refresh rates, though there is a slight overshoot when using an external 60Hz input. This makes the VG27AQ an attractive option for PC gamers and makes it highly competitive at its price point. Unfortunately, when ELMB-sync was enabled, response times dropped off significantly below 80Hz – meaning it may not be suitable for console inputs or devices with lower refresh rate requirements.
2. Viewsonic VX2257-MHD
Eye strain can be a real issue for anyone working in an office, at home, or playing games online. Fortunately, there are now monitors on the market designed specifically to reduce and mitigate this problem.
The Viewsonic VX2257-MHD is a 24-inch gaming monitor that offers plenty of features for gamers to enjoy. It boasts flicker-free and blue light filter technology, both designed to reduce eyestrain from prolonged screen use.
It also boasts a 75Hz refresh rate, slightly higher than typical 60Hz monitors for smoother visuals. Furthermore, it supports AMD FreeSync technology which reduces screen tearing and stuttering when playing video games.
This monitor features various pre-set modes to optimize brightness, contrast and color levels. These can be tailored specifically for certain types of content like MOBA or RTS games.
This monitor boasts a full HD resolution, making it ideal for movie watching and digital editing. Plus, its fast response time and high contrast ratio help eliminate blurry images.
One feature that makes this monitor an excellent choice for ergonomics is its ultra-thin bezels, which make it easier to see the screen when sitting close by and are built for extended usage.
It has plenty of inputs, with both HDMI and DisplayPort ports. These enable it to be connected to a variety of devices like laptops, desktops, and video game consoles.
Top it all off with dual integrated speakers and a stand that can be adjusted to 130 degrees for better viewing angles. Furthermore, its 100x100mm VESA back panel bolt pattern makes it perfect for wall mounting or saving desk space – perfect!
If you’re searching for the ideal gaming monitor to maximize your experience with favorite titles, the VX2257-MHD is undoubtedly your top choice. Not only does it boast an impressive refresh rate and other features that will enhance your gameplay experience, but its great refresh rate also guarantees maximum enjoyment from each title.
3. BenQ GL2700
If you’re searching for a gaming monitor that’s comfortable to look at, there are plenty of good options on the market. In fact, some even feature features designed to reduce eye strain during extended use.
Eye strain reduction when viewing a monitor is greatly dependent on its screen size and resolution. A larger monitor offers more room for your eyes to focus, giving you clearer images without needing to strain or strain.
For instance, a 27-inch 1080p display provides plenty of room to read text and small UI elements. Furthermore, it enables games at native resolution so your eyes won’t have to strain to view everything onscreen.
Another essential factor is color accuracy. Displays with strong RGB colors tend to accurately represent the content you’re viewing, so there’s no need to adjust your graphics card settings for optimal color performance.
Additionally, monitors with good color accuracy are typically calibrated to display consistent brightness and hues across the entire screen. This helps minimize glare and oversaturated hues that may cause eye strain in the long run.
For those seeking high-quality displays with excellent color accuracy, the GL2780 is an excellent option. It boasts a 72% NTSC color gamut – ideal for gaming applications.
It also features a simulated e-paper mode, which makes reading easier by increasing contrast without turning up the screen brightness. This feature is great for gamers who must read a lot of white paper text without getting eye fatigued.
The GL2780 boasts a sleek and sophisticated design that’s sure to fit in with your modern decor. Its textured and sculpted base resists fine scratch whirls while hiding all wires inside the monitor stand for an uncluttered appearance.
BenQ’s exclusive eye care technology helps combat glare, flicker and blue light to reduce eye fatigue during extended usage. An infrared sensor detects how long you’ve been staring at the screen and automatically suggests taking a break to rest your eyes.
4. Acer X27
The Acer X27 is one of the top gaming monitors available and it comes equipped with features designed to keep your eyes healthy. It boasts 4K resolution, 144Hz refresh rate and HDR support; additionally it has local dimming which enhances contrast and black level in dark scenes.
Despite its impressive specifications, the X27 may have some drawbacks for gamers who aren’t accustomed to larger screens. Its 27-inch IPS panel doesn’t boast the same deep blacks and wide color gamut of VA panels, so it may struggle with delivering accurate colors in dark scenes.
Another drawback of the X27 is its low contrast ratio, even when using local dimming. This results in grayscale blacks in dark rooms. Fortunately, Acer offers an optional light hood for your display that can reduce reflections from darker scenes significantly.
It also features an array of overdrive controls, which you can use to fine-tune the monitor’s response time and overdrive settings. These buttons are user-friendly and fast enough for anyone to navigate with ease.
On booting up the X27, it will display a brief menu which allows you to adjust brightness and blue light protection settings. These options can be set via either onscreen menus in the monitor’s interface, or by pressing a button on the rear of the device.
You can adjust the monitor’s swivel angle from +25 degrees to -5 degrees and use its height adjustment range of 130mm. While it doesn’t swivel as far left and right like some other models, its mechanism is flexible enough for you to swap it out for a wall or desk mount.
As one would expect from a top-of-the-line gaming monitor, the Acer X27 is quite heavy. Weighing 4.77kg, it requires a desk that can accommodate its height.
The monitor’s design isn’t subtle either. It features dynamic lighting (rear and downward facing), a stand with height adjustment, and an optional window hood. Plus, it’s meant to be the centerpiece of your PC – complete with its polished swivel joint and Predator logo.
Best Monitor Settings For Eye Strain
Eye strain is a common issue that can be quite irritating. It often results in itchy, irritated eyes and even headaches if you spend long periods of time staring at your computer screen each day.
There are several ways to reduce eye strain when working on a computer or tablet. One option is changing the settings on your monitor; you can adjust brightness and contrast levels for improved comfort when working at the computer.
Brightness
To reduce eye strain, ensure your monitor’s brightness is set to the same level as your room’s ambient light. This will prevent straining your eyes to see the screen and save time since there won’t be any need to repeatedly adjust brightness settings.
Contrast
Your monitor’s contrast is the difference in color intensity between lightest and darkest shades. The higher the contrast, the sharper these differences will appear between colors.
Reduce eye strain when viewing your monitor by keeping the contrast around 60%-75% to avoid eye fatigue and for optimal viewing experience.
Refresh Rate
A high refresh rate on your monitor will enable you to view the image without flickering. A slow rate of refresh may cause subtle shifts in color or intensity that cause eye strain.
To adjust your refresh rate, open “Display Properties” or “Advanced Settings” in your computer preferences and you should see an option for “Refresh Rate Frequency.”
Flicker Free
Never use a CRT monitor because they have an integrated flicker that causes eye strain. That is why replacing them with LCD screens is recommended instead.
Your new LCD monitor should have a flicker-free screen. This ensures the display remains stable with one continuous stream of light to eliminate flickering.
Blue Light
Modern computer screens emit blue light, which can have detrimental effects on your eye health and lead to sleep disorders. That is why it is recommended that you limit the amount of blue light exposure.
When selecting your next monitor, ensure it has a blue light filter and display resolution that can be tailored to match whatever content you’re watching. Furthermore, look for features like flicker-free functionality and HDR, which enhance detail in games and movies.
Finally, it is important to consider how you plan on using your monitor. For instance, if it will be in constant use during the day, opt for a screen with an impressive refresh rate and plenty of eye care features like blue light filters or wide viewing angles.
Another useful feature is a monitor with USB Type-C connectivity, which can connect your computer to a docking station. This makes transferring data, video and power from your computer directly onto the monitor much simpler since no separate cables are needed.
How to Get Relief From Digital Eye Strain Symptoms
When you spend a lot of time using digital devices like smartphones, computers and tablets, it can be discouraging when your eyes feel tired or have blurry vision. But the good news is there are steps you can take to combat digital eye strain symptoms and enhance your vision.
1. Blink More Often to Hydrate Your Eyes
When staring at a computer screen, your eyes may feel dry and irritated because you blink less than usual. Normally, we blink 15-20 times per minute, spreading tears evenly over our eyes and keeping them lubricated and refreshed.
People who use digital screens for extended periods tend to blink less often, leading to dry eyes and irritation that could result in headaches. Not only is this uncomfortable, but it makes it hard for them to focus on work tasks as well.
2. Avoid Blue Light
Many digital devices and computer monitors emit blue light, an artificial version of sunlight but emitted at lower levels closer to your eyes that can cause headaches or migraines for some individuals. To reduce exposure to this artificial blue light, it’s best to turn them off or block it out completely.
3. Reduce Glare
Computer screens can cause glare when used indoors. To reduce this effect, place the screen an arm’s length away and 10-15 degrees below eye level. Alternatively, use a desk lamp to minimize glare.
4. Adjust Your Lighting
It is essential that the lights in your home and office are adjusted to match the brightness of your screen. You can do this by decreasing outdoor light that enters through windows or using more energy-saving interior lighting fixtures.
5. Take a Break
To reduce eyestrain, follow the 20-20-20 rule: every 20 minutes, move your gaze away from you at least 20 feet for at least 20 seconds. While this can be challenging in the middle of an intense workday, it’s essential if you want to prevent digital eye strain.
6. Align Your Posture
Your computer-related posture can have an effect on your eye health and make it more likely that you’ll experience eyestrain. For instance, some people tilt their heads at odd angles or bend over to view a computer screen; these postures may cause muscle spasms and pain in the neck, shoulder or back area.
7. Consider Eye Drops
Over-the-counter eye drops can help alleviate some of the discomfort caused by digital eye strain and provide your eyes with a refreshing feeling. However, always consult your optometrist before using any over-the-counter eye drops to determine if they are safe for you.
8. Adjust Your Work Habits
Most symptoms of digital eye strain are temporary and can usually be resolved with minor adjustments to daily habits and routines. However, if the symptoms last longer than expected or impede daily activities, speak to your doctor about whether digital eye strain is indicative of an underlying condition that requires medical care.
